San Diego Grief Recovery GroupBroken hearted? Dealing with Loss? Feeling stuck or numb and you can’t explain why? People say you have to “let go and move on” following a difficult loss or losses, but they don’t tell you how. This group provides the tools and action steps to guide you to recovery. This group meets once a week for 8 weeks.


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“Thera was awesome, she created a comfortable environment for this group.”

Group Attendant

“I always felt safe and able to be honest and share.”

Group Attendant

“The combination of empathy, professionalism, and structure was perfect.” 

Group Attendant

“When I first started the group, I was in a very desperate emotional place. I began to look forward to the meetings and homework and it helped me through a very dark time in my life. I am so appreciative of this group and would recommend to anyone experiencing any type of grief or loss.” 

Group Attendant

“I’ve now gotten complete with my dad and am living life totally new with him, like we get to start from scratch.” 

Group Attendant